Wednesday, June 06, 2007

Posting via e-mail

Very impressed by all these new posts appearing!

Quick tip to use when posting via e-mail: Type #end after the text you want to send. This will prevent the blog from beong chocked with confidentiality messages and other interesting e-mail signature items.

High Altitude Fitness - Alternative Regime

The sole piece of advice I have received to date is to encourage some of the aerobic versatility through excessive smoking at sea level. To that extent how about marking England’s further decent into the nanny state with a day in the pub, ashtrays at hand, on Saturday 30th June thus providing the perfect forum for discussion of alternative altitude busting techniques?

George Crawford


Weekend Trip

I'm a virgin as I have never written on a blog before and it has taken me most of the day to get to this point! Is there a weekend in July/August that suits everyone for a team building/walking weekend. We can either do this in the lakes or Wales or if we were really brave meet up in Scotland. Let me have some dates and I will get something organised.

Saturday, June 02, 2007

Calculate how far you have Run

Just found a great gadget based on Google Maps that allows you to plot a run and save the route. James, here is the East Curthwaite block.